TOM BRADY
Health Coaching | Personal Training
Science-based regenerative health & optimal wellness. Online Health Coaching & Personal Training.
Virtual Health Coaching | In Home Personal Training
Our Mission
In Home Personal Training
Online Health Coaching
We are committed to helping YOU achieve optimal health and wellness through virtual ELITE Health Coaching. Also available, In Home Personal Training in Lakeland, Tampa/St Pete area. We believe that everyone has the power to transform their health and we're here to help guide you on that journey.
Online Health Coaching
In Home Personal Training
Online Health Coaching
We take a holistic approach to health coaching, focusing on the whole person - mind, body, and spirit. We work together helping you identify health goals and create achievable action steps that bring you closer to overall personal wellness. Our goal is to empower you to make sustainable changes that will improve their health and well-being.
In Home Personal Training
In Home Personal Training
In Home Personal Training
Over 30 years experience working with people in their homes. In home personal training can dramatically improve your quality of life. Programs structured and designed based your personal wellness goals. Professional and caring, experienced and committed to your success. Online Personal Training also available.
Tom Brady | My Story
My journey started when my father, Bob Brady suffered a heart attack playing tennis at the age of 57. He was a health teacher and retired coach who actually played for legendary coach John Wooden at Indiana State. Thankfully, he survived and was doing cardiac rehab at the hospital where I was born. He told me they were looking for a new trainer for the fitness facility at the hospital. That was my first job working with people who desired a healthier life. I remember saying back then, “Helping people improve their health is more than just a job. It’s very important”. That was over 42 years ago. I’ve been committed ever since to help people improve their quality of life and health. I’ve owned two fitness centers, managed a Country Club fitness facility, trained people in their homes for over 25 years, and worked for the University of Notre Dame training faculty and students. I also worked with basketball players from Shanghai and was blessed to work with NFL Hall of Famer Gale Sayers in his home. I’m excited for this new season of life, providing virtual coaching for people around the world who desire optimal health and anti-aging. And continuing to provide in home personal training. It’s time to rewrite your story, ripping out old chapters and writing a new chapter. Every line and paragraph is a healthy action step, leading to a new healthier lifestyle!
